🌸Moms who are raising kids entering puberty while simultaneously going through perimenopause ourselves🌸
🌷 These are 6-week groups offered online for people located anywhere. There is also an in-person group offered in Davis, CA.
🌻 We meet weekly for 1.5 hours each session (with an optional group walk following each session for the in-person group).
⭐️ What you will get during our 6-weeks together ⭐️
❤️ Tools & tips on how to navigate stormy seas and how to stay connected with our teens during this new chapter
🧡 Coping skills
💛 Psychoeducation on what is happening on a physiological / neurological level for us and them
💚 Community to relate to, learn from, and feel supported by
💙 New friendships and a space to recognize and celebrate the wins!
💜 Private Whatsapp group with optional prompts from our weekly readings
🩷 A listening partner to connect with each week outside of sessions
Cost: $75 per 2-hour session.
***Sliding-scale and/or full scholarships available for those with cost barriers****
Each group is capped at 4-8 participants, in order to hold space for each participant’s experience.
These groups are offered year-round online, as well as an in-person group offered year-round in Davis, CA.
Please contact me with any questions about the group or to express interest.
